Live stream preview
Yoga for Balance
MWB Seated & Accessible Wellness classes (Yoga, Meditation)
•
51m
Yoga class focusing on Balance. Class begins seated in a chair and progresses to standing postures for improving balance.
Up Next in MWB Seated & Accessible Wellness classes (Yoga, Meditation)
-
Seated Chair Yoga for MEMORY CARE
Seated Chair Yoga for Memory Care students
-
Yoga for Osteoporosis (Building Bone ...
Yoga for Osteoporosis, Building Bone Density, for seniors, limited mobility.
-
Relaxing Guided Meditation (audio only)
Audio -Guided Relaxing Meditation